Monday, September 21, 2015

The Dirty Little secret


The dirty little secret



Your typically excited at the idea that your married and ready to conceive. How hard can it be right? Your intimate with your spouse and BAM! Your pregnant. For most that is exactly how it may happen. There is also a percentage of women that unfortunately like me it doesn't happen that easily.
I remember how excited I was for preparing to have my husband and I first child. We started and nothing. We eventually started ovulation kits, period tracker apps, then I called my OB GYN
Dr. Beister  from Partners of Woman health who checked to see if there was any blockages in the tubes or was there anything to be concerned about. There was nothing. I had a clean bill of health. We went back to it. I became ridiculous. I would call my husband and say " I'm ovulating can you come home for lunch"? eventually it became a chore to him. I though I would never hear the day when my husband would say he can't perform under these circumstances. I was putting to much stress on him.
The funny thing is I was on the phone with my sister and she said "Hey! did you get your menstrual"? of course, I didn't realize I had been unbearable to deal with. She mentioned I had been moody and mean. I checked my period tracker since I decided to be more relaxed about monitoring and it said your 45 days late. I started to scream, jump and became so excited I started to drop my phone. On Thursday evening I took a pregnancy test and it was official I AM PREGNANT. I took a picture of the positive test and texted it to my husband and called him all at the same time. He could hardly understand me. Finally we did it. We are pregnant. Yay!!
I wake up Friday still riding off the high of it all. My husband kiss the belly. We start to plan our future, figuring how and when will we tell everyone?  On Saturday I wake up and the Hubby handles his weekend errands as usual. I'm on the phone with my sister and realize my stomach is hurting I go to the bathroom and there is blood. No!? What is this? In her calmest voice she tells me to go to the hospital now. I head over and call the hubby.
The worst day of my life has begun. My heart is racing, I feel a emptiness and fear. I find out I have an ectopic. My baby is in my fallopian tube. I am devastated, I have to choose to do a shot of methotrexate or remove the tube. In my mind I'm killing my baby. What if it can detach? Who says it can't happen? I believe in miracles.  I decide to reluctantly do the methotrexate and thinking everything is okay. I continue my days mourning what could have been. I found myself being thankful we found out we can have a baby now its just a matter of healing and moving forward. While working I notice my insides are hurting and I feel like something just isn't right. I get home and off we go to the hospital. After a 6 day hospital stay my fallopian tube has ruptured and I am now bleeding internally. I have to have emergency surgery to remove the tube I wanted to salvage. The scariest thing in the world is to have your family all in a lobby praying for you as you go into a surgery. Your very first surgery ever. I could see the concern and worry on my husband face.  
Now our journey to conceive has become altered. Why can't I just simply have a baby. The one thing women are design to do without question. I find myself with my husband in Fertility clinics of Illinois in Oakbrook with Dr. Ulher discussing our options. We left there with so much hope, peace and joy. it was God who led us to her. After 2 cycles we have our little precious Elianna. We are now parents.
I wish that women would speak more of the struggle, the disappointment and expectation when trying to conceive. You hear about miscarriage, still birth and premature delivers that result in loss of infant. You rarely hear about fertility issues and you rarely ever hear about ectopic pregnancies. I was very angry when I had my experience. After the experience  I had friends tell me "sure I know what that is I had two. I don't have either of my fallopian tubes" or I heard stories of women having at least one ectopic or having a family member that experienced it. The one thing that bothers me the most is that in the African American community women don't share their personal experience. They never share  to know their story. They do not want to give the impression they are less of a women. The pride in the community can be crippling.
African American women we must share our experiences in life to educate the next generations. The elders have a job and it appears we are not hearing the necessary stories. Now being a Doula I am very open and candid about pregnancy to help women understand no matter the situations it is a beautiful experience.   I like to have my families that I work with enjoy the pregnancy experience but also discuss the tuff stuff. Most mothers aren't sharing with their spouse about their fears, concerns and worries. The spouses aren't being honest either. They are hiding their feelings as well. I love having them deal with this and what I really love is it brings them closer once they understand how the other feels. To have your spouse be a support to you in every way during the pregnancy is important.
Women I hold you responsible. Be honest with yourself as well as those around you. Share your story with friends and family. More importantly share with your daughters when they are older. Let's prepare others and let them know they aren't alone. I remember that was one emotion I felt during my healing process. My husband was awesome. I just needed someone who had that experience to support me.
Find support groups for women who have had your experience. You can counsel through your church. If you don't have a church home you can find a neighborhood church that shares your same beliefs and meet with a Pastor there or you can make an appointment with counselors near you.
If you have an opportunity to prevent postpartum depression even if you experience a stillbirth please consider keeping your placenta and encapsulating to improve your chances of recovering physically and emotionally from the experience in addition to the counseling and support groups. www.peacefulbirthingdoula.com
 I have a list of groups if your need suggestions. I hope you find them helpful.

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

If your currently pregnant and looking for support I have availability www.peacefulbirthingdoula.com

Tuesday, September 1, 2015

Is a birth plan necessary?





Is a birth plan necessary?
Do you think preparing a birth plan is a  waist of time? In my opinion Never.. A Birth Plan is probably the best thing you could possibly do for this special moment. What's funny is most physicians and nurses will role their eyes at them and then there are some who welcome birth plans.

I had a family that a nurse told them on a hospital tour not to even worry about bringing one they will not even look at them. Well let's just say we are glad we didn't get her for he delivery.
Many people don't bother doing birth plans because they aren't sure where to start. this shouldn't be a reason not to do them. There are so many template's on the internet that make writing your birth plan as easy as pie. looking over the templates will help you to get an idea of what are something's you will encounter while laboring from monitoring you and baby, to delivery methods and post delivery procedures.  If your not knowledgeable of these things in advance how would you know if your okay with these methods and procedures?
 I like the Earth Mama angel Baby http://blog.earthmamaangelbaby.com/birth-plan/ it is very detailed but great to use as a conversation starter with your provider.
 There are so many things to consider. such as:
  1. would you like to labor at home?
  2.  what are you comfortable with if you go past your estimated due date? (stripping the membrane, teas, movement, waiting till you naturally start labor or available  schedule cesarean).
  3. would you like to stay mobile?
  4. do you want undisturbed laboring?
  5. would you like to squat or side line or lay on your back to deliver?
  6. would you like baby vaccinated at hospital?
  7. would you like baby bathed after delivery?
  8. do you want to naturally tear or have an episiotomy?
No one ever really knew that these were options. Everyone need to know their options. you deserve to be able to have a say in your birthing process.
Many hospitals may not be excited about the fact you know that you have choices. You need to be prepared and informed. Preparing a birth plan is easy. we you attend a child birth class whether it's Lamaze, Bradley, informed beginnings or
 birthing you will be given advice and information on putting together your birth plan.

The beautiful part of having a birth plan is there are fewer question that need to be asked because it's already in black and white. whether you have your partner or doula present your wishes are always there and for anyone to refer back to periodically.

I always advise families to prepare a birth plan so that we can make sure mom is focused only on one thing delivery. as the Doula I should be able to refer back to the birth plan and allow mom to have undisturbed time focusing on her most important task. Delivering a baby :-) I'm there to give gentle reminders of family wishes to ensure that things haven't changed and if so we are able to review what those changes may Intel. I am also able to give provider and staff friendly reminders that there is a birth plan that can be and should be followed if they attempt to improvise when not necessary.

So, hopefully you have found value in the wonderful birth plan. If your considering conceiving this is the perfect time to start to research what labor and delivery should look like for you. Also refer back to the previous blog post it takes a village. I discuss putting your team together before conception. if you currently pregnant I hope you have looked into all the birthing classes available to you. you can find links to some classes on www.peacefulbirthingdoula.com as well as find additional blog posts.


Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

Enjoy your day Beautiful Mommies to be and Mommies!