Showing posts with label birth worker. Show all posts
Showing posts with label birth worker. Show all posts

Friday, September 14, 2018

Honor- Protect-Encourage in Life, Labor, Birth and Postpartum recovery


Honor- Protect- Encourage in Life, Labor, Birth and Postpartum recover 


I have had the pleasures to support many families from different cultures, religions and economical backgrounds. I learned that everyone believe that birth is only about vaginal, C-section birth and on your back. You have many options. Women do not realize you can birth your way. It has been my honored to encourage women to birth their way and to make sure they have peace in the efforts they made to birth their little bundle of joy.

You will hear many stories of birth from many different women. Why is it they are always willing to share the worst of their experience? Why do women think it is helpful to speak frightening things and expect a great out come from the person you shared with prior to their birth?

The moment I meet a family I mention to them "never have conversation about birth with anyone other than the person you can have a similar birth to and that will be your Mother or Grand Mother". If your Mother isn't with you or your not speaking with her then you can possibly get great information from your Sister, but please go no further. 

I have seen women experience birth standing, squatting, sidelining and hands and knees. Everyone of these women experienced birth their way and made sure they were able to have a strong support team that will support and encourage them along the way. Every effort you make to improve your birthing options the more you are likely to manifest your birth. Your mindset is during the time of your pregnancy, labor, birth and postpartum recovery will make a huge difference. I believe you should not have any expectation on your experience. You should have an idea of what you would like for your experience to be so you can keep a positive outlook and develop your village around that idea. Whether you experience that birth exactly is not in your control this is why you are particular about your village they will help you with the outcome of your birthing experience.

Women have been giving birth before we could even keep track. Mary birthed Jesus and she didn't have a hospital. Please do not misunderstand what I am saying there is a time and place to utilize hospitals. Every birth doesn't have to take place in a hospital. I have witnessed births in homes, birthing centers and hospitals and each family had their reason for the decision to give birth in those settings. I loved every single birth and believe the majority of those births took place in the perfect place for the family, however some families made decisions out of fear due to miss information and later felt they missed out on a different experience. I do not allow families to regret their experiences. No matter what you think the outcomes is still beautiful and you learn from the experience. This is a learning experience.

Birth and Breastfeeding is one of the most discussed topics amongst women. I have experienced some of the most dis hearting conversations lately. Some women have experienced little support from family members. Many of the things I have heard mentioned were " Why are you breastfeeding that is to much". "Breastfeeding isn't enough you need to feed that baby", That is so disgusting you need to cover up or go somewhere else with that". "How long are you going to breastfeed"? Just image how a woman will feel when she is trying and not receiving any support. I have even witnessed fathers who come from families who do not understand actually not support the mother.

We have to not just educate each other we also have to educate and encourage the support of others around them. I remember breastfeeding my daughter, My husband was so supportive in the simple things. He would make sure I had plenty of water, oatmeal and I always had a place to breastfeed that was quite and clean for me and our daughter. It made for a beautiful experience. Though we had a few hiccups on him understanding when it was okay to toss out milk or monitor the time milk was out of the fridge. We eventually got it under control. Boy did it take a while to get him to understand liquid gold. Lol!!

We have to speak as women to one another about physicians, midwifes and hospital experiences. It doesn't mean for you to tell horror stories. We as women should share our story with grace. Please don't frighten anyone with your story and them wonder why they choose not to attempt a natural birth. We have to share. We especially should share with out children. My Mother not shared with we I was able to observe her in labor and because of that I went into my birthing ad breastfeeding experience open minded and so full of love and courage. My experience was definitely a challenge with a sunny side up baby, long back labor but I absolutely enjoyed it because I was laboring not like my Mother but like my mother if you understand.

I had a Mother I supported who had her baby at 23 weeks. As we were speaking after the birth she mentioned her Mother shared with her after she gave birth to her baby that she was a 23 week birth. Now there is nothing she could have done to prevent the birth, however she could have known there is a possibility she may give birth early and mention it to physician. This Mother was shocked and hurt about finding out so late. This is exactly why we need to speak. I am sadden that especially in the community of Women of Color we do not talk. Please share your story. Please Honor one another story, Encourage one another in life, labor, birth and postpartum recovery.

Tips on when to share:
1. Never be afraid to share your story it is very healing.
2. If you do not want to verbally share your story journaling is also a great way to share until you are ready to speak.
3.Most importantly please do not over exaggerate your story if it wasn't an experience you were anticipating.
4.If you have experienced a traumatic birth please inform the person before hand that who is asking about your birth story before sharing.

Remember we are a village, we are here to assist in each others growth as individuals in life experiences.


Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
peacefulbirthingdoula@gmail.com
(630)481-6079




Friday, January 20, 2017

Wow Factor!!!


WOW factor!!!




When I describe this couple the words that come to mind is WOW, exciting, loving and fun! From the moment I met them I knew they would be fun. I never knew exactly what to expect with them but one thing I knew is that they would be fun. This couple was so cute and in Love. Their story was one for the books. I giggle every time I think of their story of friendship, courtship and marriage.

I start what I thought would be a normal day. I was at a potential clients house wrapping up their first prenatal appointment when I get a call from the Mom. She was so calm "I'm just calling you to give you a heads up, I had a contraction". "I don't think you would have to be in a hurry just letting you know". I thought I would have plenty of time to finish up. I guess that is what I get for thinking. Lol!
I ask my normal questions. how do you feel? how far a part are they? where do you feel them?
I have never heard a mom in labor laughing and joking like this joyful Mom. Dad is in the back ground excited and ready to meet his Baby Boy. I could hear him speaking and laughing as well. Clearly, they did something that got the party started a little sooner. All I will say is Oxytocin is a wonderful hormone. The Midwife calls me to check in and see what my take is on the situation. We both agree we should head out. I will head to client and she will meet us at the hospital.

Every client is special and this one proves to be more than that. I told her she would give birth like a rock start after we met. I never knew that she would leave me at a loss for words. As I'm heading out to there place the husband calls me laughing still with music in the back ground saying "we may need to go straight to the hospital". As I'm speaking with them the midwife is calling telling me she just spoke with them and she advised them to go straight to the hospital.
"WAIT... WHAT??Okay!

Everyone arrives to the hospital except me. I'm still in route. I remember the midwife called me with what felt like every 15 minutes. I have never seen her so rushed. This was different for us both. Usually, I would have time and I could stop and get my regular Starbucks Venti Emperors Cloud tea and lemon loaf. As I am coming up on the Starbucks I call the midwife. " Hey I'm passing the Starbucks would you like something". I remember she said with a snicker. " Girl you better not stop this baby is coming now, we just arrived at the same time and Mom is 7cm and bag is bulging. I think I instantly started to speed all the way there. I began to get the details on Mom. The Midwife and I were shocked at the turn of events. I arrived, walked in the room, I see dad's face beaming with joy and excitement. Mom was clearly feeling the contractions now with her bottom wagging in the wind, hands and knees and rocking labor like I knew she would do. Before we could breath Mom had become complete and baby had put so much pressure on that already bulging bag that it ruptured and splattered all over the midwife and I. I have officially been christened with amniotic fluid all over my shirt. The energy in the room immediately increased. Baby had no plans of taking his time. The young man who name means King clearly had a plan to come in this world in thee most memorable way. I truly will not ever forget this day.

Mr. King you are going down in history.

My first Christening as a Doula you got to love it.

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

Thursday, April 7, 2016

Beautiful Zen Birth


Beautiful Zen Birth
I call this Momma  Zen. Ha! "I would like to have contractions called waves or surges please." I remember walking away and I knew that this birth would be calm and beautiful. When I heard they had a Midwife I knew this would be a birth that I would never forget. the provider can really make a difference.

The day has come and I received the call. I arrived and I remember thinking their home reminded me of contemporary country living. I am greeted by the Dad who is nervous and anxious. I ask him how is she doing? He answered concerned but calm "strong". I sneaker. I can see mom laboring strong on the side of the bed with her room set for labouring. I enter her room and immediately drop my bags and get to work. My little Zen momma is determined to meet her little princess Gulianna. She is 5 days before her estimated due date. The soon to be Grand Ma so excited comes to collect the excited pups that has so much excitement because they know something is happening. I have Mom on the yoga ball for pelvic rolls, ice chips soft music and the most beautiful and aromatic lavender. Dad patiently and eagerly awaiting instructions comes over and rubs my back and in a soft voice says "that smells so good. Thanks". I was so pleased to see the look of relief on Moms face after breathing in the lavender. Watching Mom breath and Dad move so quietly around the room as he wait for my next set of instructions was so endearing to observe.

Time was near we had approach 5-1-1. I told Mom to let me know when she was ready.  Normally, I would start to head over but this Mom is so confident and in tune with her body. As that final surge passed mom looks at Dad and says I think its time. To see the softest and concerned look in Dads eyes showed excitement but a level of concern. I remember him rubbing her back and saying to her in the sweetest Italian filled accent "Your doing so good babe."

We arrived at the hospital with birth plan in hand and update staff on terms to use. I set up the room. we start in the shower, guided meditation/visualization, soft music and dark room. I start the lavender and prepare mom to experience every wave. Chanelle her Midwife enters the room and I notice how hands off and caring she was toward the mom and dad. I had a feeling this will not be the typical hospital midwifery delivery.

I hear my favorite words "I feel like I need to push". I notice my friend determination and drive have shown up and  I am eager to match them as they arrive. This Mom is pushing with so much drive, determination and resilience. We worked on relaxing and allowing her body do what's natural. momma Zen breathing and focusing on with every breath breathing the princess out. I have her visualize a wave of water washing over her body and as the wave starts to relax and breath. I love it. You can see Dad eyes light up with so much Joy as he realizes he is going to be meeting Gulianna in a few seconds. Being here apart of this family experiencing life, Joy and love all in a split instance is so heart warming and overwhelming.

Being a Doula is such a Blessing and being able to observe and be a part of a family new Journey is a Gift. I Thank each family. Each family push me to be great and be the best doula I can be.


Let's write your birth story.  

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079


Tuesday, December 1, 2015

Meet The Doula Event 2016


 
 
 
Greetings Beautiful Mommies and Mommies to be!!

I am overjoyed to announce I am hosting my very 1st Doula event.

 Meet The Doula will be an event filled with raffles, fun games, information and great birth chat. It is time to bust some old wives tales and have fun relax and talk birth. There will be snacks offered as well.

 If you know anyone expecting who maybe interested in a Doula or would like to know more about what a Doula can offer please bring them. If you would like to tell your provider all about it they are welcome as well.

 

 Event: Meet The Doula

When: January 30th, 2016

Time: 1pm-3pm

Location: Vitality Women’s Physical Therapy and Wellness, LLC

263 N. York Rd suite 200

Elmhurst, Illinois 60126


 

Raffles prizes courtesy of :

Celar Chiropractic -2 Acupuncture sessions  

4413 W. Roosevelt Rd suite 100

Hillside, Ill 60162

 

Cleaning Time , INC - Basic Cleaning session

420 W. Stone Rd, ste G2

Villa Park, Il 60181

Marta Predko

(630)634-8095

cleaningtimeservices@gmail.com


 

Peaceful Birthing Doula - 1hr in home massage session  

Addison, Il

 (630)481-6079


 

This is just to name a few…

 

P.S. If you refer someone for Doula, Placenta or Massage

services you can earn a complimentary 1hr in home massage session for you to keep or gift to someone

You can visit www.peacefulbirthingdoula.com for information on services and rates
 

Tuesday, September 1, 2015

Is a birth plan necessary?





Is a birth plan necessary?
Do you think preparing a birth plan is a  waist of time? In my opinion Never.. A Birth Plan is probably the best thing you could possibly do for this special moment. What's funny is most physicians and nurses will role their eyes at them and then there are some who welcome birth plans.

I had a family that a nurse told them on a hospital tour not to even worry about bringing one they will not even look at them. Well let's just say we are glad we didn't get her for he delivery.
Many people don't bother doing birth plans because they aren't sure where to start. this shouldn't be a reason not to do them. There are so many template's on the internet that make writing your birth plan as easy as pie. looking over the templates will help you to get an idea of what are something's you will encounter while laboring from monitoring you and baby, to delivery methods and post delivery procedures.  If your not knowledgeable of these things in advance how would you know if your okay with these methods and procedures?
 I like the Earth Mama angel Baby http://blog.earthmamaangelbaby.com/birth-plan/ it is very detailed but great to use as a conversation starter with your provider.
 There are so many things to consider. such as:
  1. would you like to labor at home?
  2.  what are you comfortable with if you go past your estimated due date? (stripping the membrane, teas, movement, waiting till you naturally start labor or available  schedule cesarean).
  3. would you like to stay mobile?
  4. do you want undisturbed laboring?
  5. would you like to squat or side line or lay on your back to deliver?
  6. would you like baby vaccinated at hospital?
  7. would you like baby bathed after delivery?
  8. do you want to naturally tear or have an episiotomy?
No one ever really knew that these were options. Everyone need to know their options. you deserve to be able to have a say in your birthing process.
Many hospitals may not be excited about the fact you know that you have choices. You need to be prepared and informed. Preparing a birth plan is easy. we you attend a child birth class whether it's Lamaze, Bradley, informed beginnings or
 birthing you will be given advice and information on putting together your birth plan.

The beautiful part of having a birth plan is there are fewer question that need to be asked because it's already in black and white. whether you have your partner or doula present your wishes are always there and for anyone to refer back to periodically.

I always advise families to prepare a birth plan so that we can make sure mom is focused only on one thing delivery. as the Doula I should be able to refer back to the birth plan and allow mom to have undisturbed time focusing on her most important task. Delivering a baby :-) I'm there to give gentle reminders of family wishes to ensure that things haven't changed and if so we are able to review what those changes may Intel. I am also able to give provider and staff friendly reminders that there is a birth plan that can be and should be followed if they attempt to improvise when not necessary.

So, hopefully you have found value in the wonderful birth plan. If your considering conceiving this is the perfect time to start to research what labor and delivery should look like for you. Also refer back to the previous blog post it takes a village. I discuss putting your team together before conception. if you currently pregnant I hope you have looked into all the birthing classes available to you. you can find links to some classes on www.peacefulbirthingdoula.com as well as find additional blog posts.


Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

Enjoy your day Beautiful Mommies to be and Mommies!

Monday, August 3, 2015

It takes a village




Not for just the Crunchy

Have you been told your Crunch? Well if you agree with more than half of this you maybe a Crunchy Mom to be. There is no shame in it. Natural is great and if your borderline to not at all Crunchy I know you will still benefit from this post. Enjoy …

Throughout my life I have heard the phrase “It takes a village to raise a child”. In fact it does; but what about preparing for the conception and delivery of the child? You need to work on putting a great pregnancy, labor and delivery support team.

 Far too many times I have spoken with families that are not sure about their confidence in their provider for their wishes in their laboring or delivery. Most families haven’t considered what their idea of birth is. This can pose a bit of confusion when you’re intending to communicate with a provider.    

Whether you are considering having a baby or already pregnant there are a few things that should be addressed. Start to build your village (Support team). Conception can be a fun time or a daunting task that can be stressful depending on who you have in your village.

Most women would use their Obstetrician that has been treating them prior to considering conceiving. There is nothing to consider when just doing an annual pap smear.  However there are several things to consider when preparing for your new addition.

Most would think it all start with the easy part. The great part. The practice sessions. Great right? Now you’re using your Obstetrician through your prenatal. No one ever ask the Obstetrician the big and hard questions.

List below are a few questions to spark up conversation with your provider. These are also question you and your partner need to consider.

1.       Is this the Obstetrician for me during pregnancy and delivery?

2.       How do you know if this is the provider for you?

(a) You will need to consider whether their open to fewer interventions and more alternatives unless you’re okay with them.

(Such as: epidural, cervidil, cytotec, narcotics, vacuum, forceps and cesarean)

3.       Will they support me in my birth plan?

4.       Do they have midwives?

5.       What choices do I have in delivery?

6.        What hospital do they do deliveries?

7.       What is their cesarean rate?

8.       What’s their procedure on episiotomies?

9.       What’s the procedure for pregnancy past due date?

10.   What’s the procedure for if your water break while at home?

All these questions are valid questions and your provider should have an answer to and be willing to have a conversation with you about.

I am a firm believer of not waiting till you’re pregnant. Build your Birthing Team/ Village now. You are a customer your Obstetrician  should be someone you trust and they respect your wishes long as they are within reason.

Who should your birthing Team/ village consist of you ask? I’m glad you asked.

1.       Obstetrician /Midwife- ensures that you have a healthy birth. They are there to make sure that you and baby are experiencing a safe delivery.

2.       Doula (Doula options Antepartum doula, Labor doula and postpartum doulas)
3.       Chiropractor

4.       Massage therapist www.peacefulbirthingdoula.com

5.       Women’s health physical therapist

6.       Pediatrician

Each of those listed are helpful in many ways before, during and after pregnancy.

Your Obstetrician  / Midwife will provide the best care for you and your precious baby during pregnancy and delivery. They are there to ensure your prenatal care create a healthy environment for you and baby.

 The Midwife is more natural in many areas unless you are fortunate enough to find an O.B. that practices are similar to a midwife.

 doula  is there to create a safe environment one that the mother feels safe and comfortable being her natural self during labor and delivery. The labor Doula is there to make sure that the family has the information needed to make sound decisions as well as laboring effectively and safely.   
Your Chiropractor is there to make sure your spine is healthy. They make sure your structure is healthy and sound. Chiropractors have many practices that can help you for comfort throughout pregnancy especially if baby is malposition they have a technique named Webster and Logan technique that can help with either breached or posteriorly positioned which can cause additional discomfort during labor and can also cause longer laboring experience.

Your massage therapist can help provide relaxation, stress reduction, loose musculature and if needed there are massage techniques that can assist in natural labor induction.

women health physical therapist can work with you before during and after child birth. They help you to make sure your pelvic floor is healthily functioning, this comes in handing especially after delivery for women or men that have incontinence issues, chronic hip pain and core stability issues.

And, last but not lest the pediatrician. Pediatrician should the first thing on your mind when you are considering conceiving. Please speak with your insurance, speak with mom’s in your area and take to social media to ask around. There are a host of questions to ask your possible pediatrician. This is not for just the Crunchy Mom.

1.       What is your overall philosophy?

2.       How do you feel about alternative care over medications if it’s a minor issue?

3.       What are your views on vaccines and adjusted scheduling?  


If you would like to add me to your Team/Village please feel free to go to www.peacefulbirthingdoula.com  and if you would like to see about others to add to your team/village go to my resources page and you will find plenty of wonderful people who will be more than happy to join your team.  Remember it takes a Village please build your village early.

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079