Groans of the laboring Woman

The Groans of the Laboring Woman

 

This couple was very focused and determined to have their Birth as natural as possible.  I thought they were so cute together. They reminded me of a couple you would see on TV. Dad was attentive to  Mom and her needs as well as being very concerned about how does this all work, preparing for Birth that is. We discuss what they may experience and some of things that may help. He was still curious so I showed Dad a video of a Birth. Dad looked, rubbed his face and shook his head in shock. I asked are you going to be ok? It was clear he was ready because he had to be. As Mom completed her birth team it was clear there was no question she is more than capable.

On this rainy day I received the call that I am having contractions." When should you come out"? I respond when you can not manage and your Husband can not keep you comfortable any more or you just want me there,  it is up to you. She says" okay, I am fine for now and I will call you when its time to come out". I didn't expect to hear from her anytime soon. The pattern as of lately has been the Mom's would call me when they are heading to the hospital. I was hoping I will have the pleasure of working with this family at home before heading out the hospital.

I wake up to a call the  next day. She saying "I think it is time for you to come out". I enter the house and was greeted by a sleepy and excited husband ready to meet his baby girl. He sent me to the bedroom where the Momma is laboring quietly.  We greet with a hug and get to work. I ask How do you feel? Where do you feel the contractions ? What has made you comfortable? We knew this day would come for this family.  It came 41.5 weeks later. It was so nice to know how we were starting.   

We start with something that was near and dear to this Momma. We quoted one of her scriptures Romans 8v18, I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. Philippians 4v13, I can do this through him who gives me strength. Every contraction that washed over her caused her to groan. As we work on breathing she continue to groan and it took me to a scripture that was just below her original scripture. Romans 8v22 We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. Romans 8v26 In the same way, the spirit helps us in our weakness. we do not know what we ought to pray for, but the spirit himself intercedes for us through wordless groans. This helped calm her and to refocus. As I remind her labor is work. What are we doing this for? Reminding her this for her to meet her Baby Girl Z.

Mom appeared to be pretty fatigued. She mentioned that she hadn't had much rest since she had been labor some overnight. I advised her and Dad to nap. It was really clear Dad needed a nap as well. She became comfortable and laid down to rest and Dad looks at me and mentioned "I usually need to sleep in the other room when she snoring especially now she is laboring. I will not be able to sleep with her like this. I tell him just for a little while if it gets to bad go to the other room. I just think it will help her get comfortable if you are near. This Dad gave it a great effort. As I was in the next room I could her laboring attempting to do it quietly. Soon after I see the door open with Dad, his pillow and blanket heading to the next room. Ha!! I say go ahead you need your rest. Eventually, she wakes up after about an hour and we start moving around. Our little storm chaser was giving Mommy some back pain. We do hand and knees a few time and get her comfortable for as long as possible till Mom finally says I am ready to go to hospital. Looking at her face it look like she was up to something. Lol! I ask is it because you feel like its time or your just trying to go so you can be their for help (Epidural). This Mom looked at me like I just read her mind. No ma'am I been there it comes from experience. We continue to work on comfort. Eventually it is clear that we were going in soon. It was becoming more difficult to keep her comfortable. Baby was becoming eager to meet her Mom and Dad.  I called the Midwife and woke up Dad to start loading up the car. We will be heading out soon...

We started to go over affirming what she needed to hear. We prayed and claimed the things we wanted. No tearing, water will break on its own, minimal to no pushing and Baby will be healthy.

We get comfortable at the hospital, I get room atmosphere set with music of waterfalls, birds and beautiful music with some essential oils to calm her body. This Momma was relaxed until transition time. We head to the shower and focus on her low back. I could see the peace on her face knowing it was helping her back calm down. Baby Girl Z was making her way down to meet her family.  A little toilet time, hands and knees, squatting and side lying help make the journey for Baby Girl Z more of a reality. The Midwife comes in and we discuss how things are going and we realize things has progressed and we are about to meet baby Girl Z sooner than we thought. As the room transitions and Mom mentally prepare for the next task of helping her baby come out. Though there was much excitement there was still such a calm and peace in the space.

Mom uses the squat bar to push a little while I hold pictures of blooming flowers and playing relaxing music to keep her in a good mental space. Mom  then switches to hands and knees and assisting her baby girl come out we notice baby is crowning after just one push. I have Mom touch baby head and Dad was instructed to come around and catch his baby. The shock and surprise on his face was priceless. To see this first time dad gingerly hold his baby girl and hand her to her Mom like the most delicate and rare flower made tears form in my eyes. It was the most beautiful moment.

As Mom and Dad were coming down off the high I mention to Mom how her affirmation and prayer list manifested. Do you realize your water broke on its own, You did not tear and you only pushed 4 or 5 times and Baby made it in your arms safely and healthy? 

This was a perfect example of putting it in the atmosphere and not allowing someone else story to become yours. Who ever your source is ours is God... Know that your source is your strength and he will not leave your nor forsake you. This Mom was an example of the Sources being her strength.


Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

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Secrets to having a intervention free pregnancy

The Secret to having a intervention free birth

More women are looking into natural birth these days. I love it. I have noticed no matter your back ground, your culture the women are more interest in the benefits it offer not just them but baby.

every woman has a reason for their journey into the natural. Some are drawn because they were raised in a family full of natural living people, lifestyle changes and because it seems like the trend amongst the crunchy parents. it truly doesn't matter which is your reasoning. what's most important is that you know what your goal is and you have a support system to make it attainable. The funny thing is everybody idea of what natural is appears to be different. To be honest what you consider natural is your opinion. Know your limits in the labour and birthing process. If you set a goal higher than you truly believe you can achieve you can come out on the other end of the birth feeling disappointed. we tend to be harsher on ourselves than we should be.

Birth is a very beautiful experience and preparing for it is such an intimate process. think about it. during the entire process you are developing a beautiful relationship with your baby while in the womb. We learn our babies personality and corks during the preparation time. baby let you know when you fatigued, over doing it, need to eat and need to prepare for their arrival. I loved the process.

you have to have a positive out look no matter your symptoms, experience with those around you and what your physical body look like. When you think pregnancy in the start your excited and eager to get started with the journey. You know you may gain a lot of weight but you don't know how your body with respond to the over all process. This is why I have a few tips to assist in the intervention free experience.

How you are before the pregnancy start can tell you many things:

here are some questions to consider.

1. will I feel out of control?

2. will I be able to submit to the experience?

3. will I be able to let my body work naturally?

4. Can I rely on my body?

5. am I comfortable in my own skin?

6. can  receive help without rejecting or trying to take over

I have a talk I do titled the 7 secrets to having an intervention free birth. The tips aren't difficult they are just things that most have a issue handling or identifying.

1.       Mentality (meditation/visualization/

 Pregnancy is hormonal and so staying positive is important. I always advise families to sort through your stuff before labour and delivery because emotion can translate through your pregnancy and labour. If you have unresolved stresses, angers, family issues this all can affect the way your pregnancy will play out as well as your labour.

To clear your mind and prepare for this journey of a life time I advise you to work on meditation, visualization and daily affirmations. I just started to provide affirmations for Mom and Dad for pregnancy, Labour and delivery. Your mental state is so important. If you are not mentally sound this can also affect your postpartum recovery. I also am a firm believer if your mental state is the healthiest than how can you positively receive support.  

2.       Support
Every woman who is looking to conceive or expecting their partner need to understand the importance of their support.
 The comfort you experience knowing that your spouse, parents and friends are supportive and willing to be a part of your experience in what ever way is needed is very comforting.

All of this is very helpful to Mom and will give a breath of fresh air before delivery. This will allow Mom t enjoy pregnancy with out the huge list of tasks. I always suggest creating a pregnancy and postpartum task list for family and friends. be specific with time slots so there is no confusion or disturbances while your home resting with the baby.The funny thing is in North America we are so behind culturally with pregnancy and the birthing experience how can we expect our culture to be understanding of the postpartum experience. In some cultures the Mom is not allowed to do anything. the family will come in and care for the house and family until her healing and bonding process is complete. In Asia, India and Africa the village come together to make sure you are prepared to care for your new addition and family without any relapse. We are still behind in breastfeeding and maternity leave. we are even behind with paternity leave. that's right men are allowed time off of work to help the Mom. If your partner can stay home for at least 2 weeks you decrease your chances of postpartum depression significantly.

3.       Relaxation (yoga/ massage/
spend time relaxing. Anything that is mentally soothing and physically calming. If you do not have any allergies aromatherapy is great. A little lavender goes a long way when you put a couple drops in a defusor or hot tub of water. It is ok to use during pregnancy, labor and delivery. Get prenatal massage and frequent a prenatal yoga class as often as your schedule will allow.   

4.       Mobility (walk/ exercise)  A walk around the blog is great. There are pregnancy and Mommy groups that you can join so you can have someone to walk with the same journey a head as you.

5.       Chiropractic (joint and structural health

6.       Nutrition ( eat for preventative health, healing in food ( helps with hormonal balance, anxiety, hydration etc..

7.       Doula 

 When you hire a doula we are there to decrease your chances of C-section, Pitocin, epidural and we increase your chances of a natural labour an delivery. We assist you in staying the course with your birth plan within reason. We help you with any information you need to make decisions about your birthing experience. We also help you to trust your body and find a healthy place mentally during the pregnancy, labour and delivery. We help with any resources you may need during your journey. We also assist with your transition from hospital to home during those postpartum stages. Having a Doula allows you to not free to experience without stress the beautiful journey of birthing.

I love watching the families transform and grow. Each woman that has delivered I have witnessed them turn into what I call a womb warrior.  Birth turns you into the most resilient woman you will ever become without having to experience a trauma.

For questions about hire Peace Birthing Doula for Birth Doula or Postpartum Support, Placenta Encapsulation and Massage please visit www.peacefulbirthingdoula.com  or (630)481-6079


Tunisia Macklin DONA(CD), Placenta Encapsulator, Massage Therapist

This Mother's Prayers

 Mothers Prayer for the womb

Every woman feels this desire to have their womb filled at some point in life. Many say it’s your biological clock. We desire to marry the perfect man for us who will be this great companion and parenting team with you as you raise your beautiful baby. You get the husband and you adore him. Now your pregnant and it is all gravy from there so you think, right?

I connected with this Mom on a different level. It was so many similarities in our journey of conception and pregnancy. It was funny. In the birth community, you here many say every pregnant woman isn’t meant to be your client. I have been so blessed to meet my ideal Beautiful Momma. I was told If she doesn’t connect with you then she isn’t the client for you. As a doula, we give so much of ourselves during the time we are serving and supporting. Every momma doesn’t respect it or appreciate it. This Mom wasn’t just pregnant with a pulse she was one I surly connected with. I will never forget receiving  her email. It was so confident. I replied and knew this would be a family that would leave a mark.

I arrived for the first meeting at her home and it was like we met before. She was full of energy and laughter. I could tell this was a woman who was going to have a lot knowledge. She didn’t disappoint. We chat and immediately she displayed type A characteristics as her lovely friend who I also supported. These were the most fun and pleasant type A women I have ever met before.

This beautiful Momma was all about being prepared for everything.

ü  Conception

ü  Doppler

ü  Task list

ü  Scriptures

ü  Music for ever leg of the labor

ü  Make it past 12 weeks

ü  Midwife

ü  Doula

After explaining to this Beautiful Mommy to let go and let God breath and continue to do your normal scriptural meditations we knew we would work well together.

 Though this momma was reluctant to release some things we laughed and parted ways. I was glad to receive my updates on the progress she made after our meeting.

I finally had the pleasure to meet her husband the better half who was so cool and laid back. I have noticed a pattern of the Mommies I have supported. The husbands are always very mellow. This daddy was so cool, supportive and ready to keep Mommy on task by not becoming to tasked oriented. Our meeting was both informative and full of laughs. Mr. J made sure he assured me understood everything. He was funny as Mom and I are having a conversation about Birth plan, what relaxes her, how does she mentally prepare and what comfort measures she think will work for her. Dad find himself looking up peritoneal massage and all of the topics we discussed. I check in with Dad to make sure he understood everything. Dad says" if I don't get it I'll youtube it". "Everything is on youtube".  We collectively laugh. I also mention to him everything on the internet isn't correct. I head out and remind mom to relax and don't over think anything.

Momma had made it to 6 months and Mommy and baby had been going well. No complication for either. We met over the weekend and she filled me in on all her milestones and excitement about how she is feeling baby and getting mentally prepared.

While finishing up my final birth till August sleeping like a doula with no births anytime soon my phone rings and I hear a voice I wasn’t prepared for. “She is here with me and having contractions. I jump up and start to pray. I met them at Evanston Hospital. This family rallied quick. Everyone full of positive energy and prayers. This Beautiful Momma was blessing with a solid rock of a husband. Mr. K.J. was everything she needed and more in this time. Momma and baby make first milestone recovering from surgery. Baby is with NICU and Mom is recovering. After all the excitement and rush this Momma was in good spirits. I ensure her baby is in the best hands. She sends updates to employers, family and friend. I must stop her from sending updates. No computer, no phone till you are through the day. This Beautiful Momma is trying to focus her energy on something else other than worrying. We pray about peace, comfort, healing and staff sharp and keen response. I make sure family is ok and understand what is going on.

The family is so full of love of the Lord, positive energy and hope. This Baby Boy has a tone of people petitioning the Lord for miracles. To date Baby Boy J is reaching many milestones as Mom and Dad continue to grow in faith, love and relationship. Again, this family has such a special place in my heart. I will continue to petition the Lord for their strength as they continue to make many milestones.

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

www.peacefulbirthingdoula.com

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Wow Factor!!!

WOW factor!!!

When I describe this couple the words that come to mind is WOW, exciting, loving and fun! From the moment I met them I knew they would be fun. I never knew exactly what to expect with them but one thing I knew is that they would be fun. This couple was so cute and in Love. Their story was one for the books. I giggle every time I think of their story of friendship, courtship and marriage.

I start what I thought would be a normal day. I was at a potential clients house wrapping up their first prenatal appointment when I get a call from the Mom. She was so calm "I'm just calling you to give you a heads up, I had a contraction". "I don't think you would have to be in a hurry just letting you know". I thought I would have plenty of time to finish up. I guess that is what I get for thinking. Lol!
I ask my normal questions. how do you feel? how far a part are they? where do you feel them?
I have never heard a mom in labor laughing and joking like this joyful Mom. Dad is in the back ground excited and ready to meet his Baby Boy. I could hear him speaking and laughing as well. Clearly, they did something that got the party started a little sooner. All I will say is Oxytocin is a wonderful hormone. The Midwife calls me to check in and see what my take is on the situation. We both agree we should head out. I will head to client and she will meet us at the hospital.

Every client is special and this one proves to be more than that. I told her she would give birth like a rock start after we met. I never knew that she would leave me at a loss for words. As I'm heading out to there place the husband calls me laughing still with music in the back ground saying "we may need to go straight to the hospital". As I'm speaking with them the midwife is calling telling me she just spoke with them and she advised them to go straight to the hospital.
"WAIT... WHAT??Okay!

Everyone arrives to the hospital except me. I'm still in route. I remember the midwife called me with what felt like every 15 minutes. I have never seen her so rushed. This was different for us both. Usually, I would have time and I could stop and get my regular Starbucks Venti Emperors Cloud tea and lemon loaf. As I am coming up on the Starbucks I call the midwife. " Hey I'm passing the Starbucks would you like something". I remember she said with a snicker. " Girl you better not stop this baby is coming now, we just arrived at the same time and Mom is 7cm and bag is bulging. I think I instantly started to speed all the way there. I began to get the details on Mom. The Midwife and I were shocked at the turn of events. I arrived, walked in the room, I see dad's face beaming with joy and excitement. Mom was clearly feeling the contractions now with her bottom wagging in the wind, hands and knees and rocking labor like I knew she would do. Before we could breath Mom had become complete and baby had put so much pressure on that already bulging bag that it ruptured and splattered all over the midwife and I. I have officially been christened with amniotic fluid all over my shirt. The energy in the room immediately increased. Baby had no plans of taking his time. The young man who name means King clearly had a plan to come in this world in thee most memorable way. I truly will not ever forget this day.

Mr. King you are going down in history.

My first Christening as a Doula you got to love it.

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

www.peacefulbirthingdoula.com

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Born To Birth

Born to Birth

This Mom is very strong in appearance, athletic and in no way does she look like she is soon to deliver. After speaking with her Mother about their expectation and why she is screening Doulas I was excited knowing this family is prepared and fully conscious of the benefits of having a doula support during this precious moment.

This Mom and Dad you could tell are a quite but strong team. After speaking with them you hear the excitement in their voice for the year they are experiencing.

After 41 weeks Mom and Dad have patiently waited to meet their baby Boy. Labour was easy for this Mom. I laughed because she completely confused me. I arrived at her home to asses the situation, to see if she in fact was in labour. She had been experiencing contractions for days off and on again. There had been no steady pattern and according to her no strength. Once I arrived and observed her quietly i realized It was official she is in labour. However, her pain threshold is very high.

After going for a walk and doing some squats with a little laughter and silliness thrown in there started a great pattern. this mother truly was strong. I realized this Momma was a runner. she had run many 5k's and a marathon. I had to remember when you train for marathons you have to push past that burn. you have to tolerate pain mentally in a different way. We laughed when I told "her you have complete confused me I have to deal with you in a different way. Your threshold for pain is unlike any Mother I have ever assisted".

As she rested in the bedroom to prepare for the labour marathon I relaxed and got me some sleep. While rested with massage and the soft aroma of lavender going  I was surprised she was able to sleep through the night. I was finally told around 7am "I am more uncomfortable but I am still able to manage". Not much later did I finally hear the words I'm ready to go to the hospital. Everyone heads over to the hospital ready to finally meet baby Justice. It was great arriving and finding out Mom is 5cm dilated. All the work and rest helped baby make his way closer to hi Mom and Dad.

Dad had been calm from the very moment I met him. He always have had calm demeanor. This Mom and Dad have had a start to a great year and to add the ready to give birth of their Baby boy on the day They were hoping for some exciting. Nothing shook this family no matter what the Dr. said they were calm and confident that everything was under control.

This Mom is ready to give birth to her baby Boy. After some work and determination Mom gave birth to her Baby Boy with a little assistance and love. Baby Justice had another plan and Mom and Dad was ready for every challenge with confidence and love. It was so beautiful watching this Mom go on this journey and experience her baby entering this world.

BEAUTIFUL VBAC WARRIOR

 

VBAC WARRIOR

The moment I spoke with Mrs. B I knew This Momma was not having any mess. I remember her voice clear as if she called me today. I want a natural birth. My first birth was nothing like I thought it should be. I want to have a choice this birth. I was in Love with this process. This momma was determined, sure and well researched on her options and hospital procedure. Mrs. B knew that she was having a Midwife at a hospital that would allow her to labour and manage with little disruptions. I wondered, “well who is your Midwife?” I will get right on doing the research about who she is and the hospital numbers. I must have forgotten who I was speaking with for a brief moment because all that had already been done.

“I will have Chanelle as my Midwife she delivers out of Highland Park Hospital”. “Ok!” Is all I can say. This Momma was quiet the short time I had to work with her. It was funny she decided to call me at 36 weeks.

It seemed like time went by so fast. I remember I get a call from Mrs. B, I been having contractions. I head over and her son lingers around with the look of concern. The husband is waiting for the word when to head out. Little did I know quiet and conservative Dad would be in a fast zippy car driving like NASCAR with a Sister driving equally as fast with plenty quick maneuvers for the slow in tow. The ride to the hospital was interesting to say the least. Ha!

We arrived at the hospital after a few hours of labouring at home. Dad was great slow dancing with Mom and rubbing her back. Finally, I remember the face of seriousness. I need to go now. Which is what made us head to the hospital with such haste. As we entered the room I pull out the birth plan and Dad and I go over really quick the details before the staff start to come in and get started. Mom was adamant about a few things. 1. No IV, 2. No mention of epidural 3. No interruptions and 4. No in and out. 5. Squat delivery. Chanelle and I start to get Mom prepared because things were progressing well.

I will never forget this birth. Hip rocks, hip squeezes, slow dances and back massages while moving freely to the beat of her music in a dimly lite room with the most beautiful wilderness music. I remember telling her “Birth is the most primitive thing you will ever encounter. No matter what you want to do relax, take a deep breath and allow your body’s natural rhythm to take over. Your body will naturally birth this baby if you allow it. Oh Boy! My beautiful VBAC Warrior heard me and with little effort squatted in the middle of her delivery room floor between her husband’s legs using him for support as Chanelle kneeling watches her Mrs. B baby Boy slide out. With tears in Mom and Dad’s eyes and the most beautiful warriors cry to do the final push to meet their baby Boy and my heart dropped. She did it. I was so excited that she far surpassed the birth she expected. This was an absolutely beautiful effort from everyone but more important this Mom knew her body could do it and her body responded with matched determination.

My VBAC Warrior made my eyes open more about how beautiful birth can be not just because of the delivery, but the endurance, drive and determination that was women have in us to allow our body to do the most natural thing it can do. BIRTH….

I hope you too will realize that your body can do it no matter what doubt you have because of what you read or heard. There is a difference in being cautious and afraid. Fear is a hindrance unless you have a medical reason to not have a VBAC.

I SUGGEST YOU DO YOUR RESEARCH ON BIRTH BE HONEST ABOUT YOURSELF AND YOUR ABILITY.

If you are looking to have a VBAC or just have the Best Bold Birth you can possibly have for you and your family go to www.peacefulbirthingdoula.com

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