Tuesday, April 26, 2016

BEAUTIFUL VBAC WARRIOR


 

VBAC WARRIOR

The moment I spoke with Mrs. B I knew This Momma was not having any mess. I remember her voice clear as if she called me today. I want a natural birth. My first birth was nothing like I thought it should be. I want to have a choice this birth. I was in Love with this process. This momma was determined, sure and well researched on her options and hospital procedure. Mrs. B knew that she was having a Midwife at a hospital that would allow her to labour and manage with little disruptions. I wondered, “well who is your Midwife?” I will get right on doing the research about who she is and the hospital numbers. I must have forgotten who I was speaking with for a brief moment because all that had already been done.

“I will have Chanelle as my Midwife she delivers out of Highland Park Hospital”. “Ok!” Is all I can say. This Momma was quiet the short time I had to work with her. It was funny she decided to call me at 36 weeks.

It seemed like time went by so fast. I remember I get a call from Mrs. B, I been having contractions. I head over and her son lingers around with the look of concern. The husband is waiting for the word when to head out. Little did I know quiet and conservative Dad would be in a fast zippy car driving like NASCAR with a Sister driving equally as fast with plenty quick maneuvers for the slow in tow. The ride to the hospital was interesting to say the least. Ha!

We arrived at the hospital after a few hours of labouring at home. Dad was great slow dancing with Mom and rubbing her back. Finally, I remember the face of seriousness. I need to go now. Which is what made us head to the hospital with such haste. As we entered the room I pull out the birth plan and Dad and I go over really quick the details before the staff start to come in and get started. Mom was adamant about a few things. 1. No IV, 2. No mention of epidural 3. No interruptions and 4. No in and out. 5. Squat delivery. Chanelle and I start to get Mom prepared because things were progressing well.

I will never forget this birth. Hip rocks, hip squeezes, slow dances and back massages while moving freely to the beat of her music in a dimly lite room with the most beautiful wilderness music. I remember telling her “Birth is the most primitive thing you will ever encounter. No matter what you want to do relax, take a deep breath and allow your body’s natural rhythm to take over. Your body will naturally birth this baby if you allow it. Oh Boy! My beautiful VBAC Warrior heard me and with little effort squatted in the middle of her delivery room floor between her husband’s legs using him for support as Chanelle kneeling watches her Mrs. B baby Boy slide out. With tears in Mom and Dad’s eyes and the most beautiful warriors cry to do the final push to meet their baby Boy and my heart dropped. She did it. I was so excited that she far surpassed the birth she expected. This was an absolutely beautiful effort from everyone but more important this Mom knew her body could do it and her body responded with matched determination.

My VBAC Warrior made my eyes open more about how beautiful birth can be not just because of the delivery, but the endurance, drive and determination that was women have in us to allow our body to do the most natural thing it can do. BIRTH….


I hope you too will realize that your body can do it no matter what doubt you have because of what you read or heard. There is a difference in being cautious and afraid. Fear is a hindrance unless you have a medical reason to not have a VBAC.

I SUGGEST YOU DO YOUR RESEARCH ON BIRTH BE HONEST ABOUT YOURSELF AND YOUR ABILITY.

If you are looking to have a VBAC or just have the Best Bold Birth you can possibly have for you and your family go to www.peacefulbirthingdoula.com

#peacefulbirth #peacefulbirthingdoula #VBACWARRIORS


         

Thursday, April 7, 2016

Beautiful Zen Birth


Beautiful Zen Birth
I call this Momma  Zen. Ha! "I would like to have contractions called waves or surges please." I remember walking away and I knew that this birth would be calm and beautiful. When I heard they had a Midwife I knew this would be a birth that I would never forget. the provider can really make a difference.

The day has come and I received the call. I arrived and I remember thinking their home reminded me of contemporary country living. I am greeted by the Dad who is nervous and anxious. I ask him how is she doing? He answered concerned but calm "strong". I sneaker. I can see mom laboring strong on the side of the bed with her room set for labouring. I enter her room and immediately drop my bags and get to work. My little Zen momma is determined to meet her little princess Gulianna. She is 5 days before her estimated due date. The soon to be Grand Ma so excited comes to collect the excited pups that has so much excitement because they know something is happening. I have Mom on the yoga ball for pelvic rolls, ice chips soft music and the most beautiful and aromatic lavender. Dad patiently and eagerly awaiting instructions comes over and rubs my back and in a soft voice says "that smells so good. Thanks". I was so pleased to see the look of relief on Moms face after breathing in the lavender. Watching Mom breath and Dad move so quietly around the room as he wait for my next set of instructions was so endearing to observe.

Time was near we had approach 5-1-1. I told Mom to let me know when she was ready.  Normally, I would start to head over but this Mom is so confident and in tune with her body. As that final surge passed mom looks at Dad and says I think its time. To see the softest and concerned look in Dads eyes showed excitement but a level of concern. I remember him rubbing her back and saying to her in the sweetest Italian filled accent "Your doing so good babe."

We arrived at the hospital with birth plan in hand and update staff on terms to use. I set up the room. we start in the shower, guided meditation/visualization, soft music and dark room. I start the lavender and prepare mom to experience every wave. Chanelle her Midwife enters the room and I notice how hands off and caring she was toward the mom and dad. I had a feeling this will not be the typical hospital midwifery delivery.

I hear my favorite words "I feel like I need to push". I notice my friend determination and drive have shown up and  I am eager to match them as they arrive. This Mom is pushing with so much drive, determination and resilience. We worked on relaxing and allowing her body do what's natural. momma Zen breathing and focusing on with every breath breathing the princess out. I have her visualize a wave of water washing over her body and as the wave starts to relax and breath. I love it. You can see Dad eyes light up with so much Joy as he realizes he is going to be meeting Gulianna in a few seconds. Being here apart of this family experiencing life, Joy and love all in a split instance is so heart warming and overwhelming.

Being a Doula is such a Blessing and being able to observe and be a part of a family new Journey is a Gift. I Thank each family. Each family push me to be great and be the best doula I can be.


Let's write your birth story.  

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079


Wednesday, March 9, 2016

DOULA AND THE MOON

Doula and the Moon  
Blood moon, Blue moon, Super moon and Full moon. Whatever the moon I welcome you.


I would love it as every Mom approached her EDD (estimated due date) if I knew there was a full moon or any special lunar event expected I would get excited. I knew something special would happen. Every labour and delivery moment is special how ever when there is a full moon or some special lunar event I just know this labour and delivery experience will be different. I know there will be a story to tell.

I remember my very first super moon baby. Oh! boy this was one for the record books for me in my Doula career. My very first home water birth. I remember when I received the call I headed out. The moment I arrived at the families house and saw the moon, it appeared to be perched so perfectly on the roof of their home as to call all of nature. A beacon it seems to let every animal know to come out and great baby Corbin.

Momma labored beautifully and strong, Hubby was anxious and excited, kids were excited and their dog was on alert and standing guard outside the bed room as to say I know he is coming. Me the Doula of course you know I was ready and excited. I couldn't get over how beautiful everything came together. It was as if the heavens were shining upon a new birth.

After guided meditation, massage and hip rocking on all fours in the pool Momma had been welcomed into labour land. We no longer existed. As morning broke right outside the window humming birds, chipmunks, lizards, geese and rabbit all came out to meet the new addition. I truly felt like I was in Bambi. It was the most beautiful thing. Baby boy was born with a hint of lavender and a lot of love in the air. Oh! how I thank the beautiful super moon for such an experience that it set into motion. That night I realized the science behind the relationship with the human and the moon, nature and the moon and now the Doula and the Moon.

Good night Moon!
I long to see you again.


To learn about me and my service please feel free to review my website. I would love to meet with you and help you have a safe, bold and beautiful birth...

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

Tunisia Macklin, Doula, Massage Therapist and Placenta Encapsulator
www.peacefulbirthingdoula.com

 

Sunday, March 6, 2016

Fabulous almost 40 and fertile



Fabulous 40 and Fertile


I remember when trying to conceive at 38 years old my O.B. who I must say is the best.
Dr. Beister told me as long as I stay healthy without complications along the way she would support me with my journey for as long as I wanted to try.

I'm pleased to say we conceived when I was 39 years old. My O.B. still support our journey of conception if we would like to continue the journey. I am now 41 years old with a beautiful daughter and would love to continue my journey and I still have the support of my O.B.

 My advice will always stay the same find a physician who will be honest, genuine and supportive. You can shop around for the best fit for you.  Now, I must say be realistic in your request; conception is serious keep your health, your spouse & family in mind.

 I have been there and know what a family can go through. I had an ectopic and my fallopian tube ruptured. Do all the necessary exams to ensure the health of your reproductive organs.

Every O.B. you interview must be on the same page with you for care and labour and delivery. Discuss your idea of labour and delivery. Do the research stand your ground.  Also, Know the truth about your request, know the risks and know the hospital procedure for your request.

Everything you think is fantasy or unreal may in fact be a reality for you during this journey.
One thing I advise to families when I meet with them is to sit down and think about the most fanciful labour and delivery they can come up with and then we will discuss how we can make that fantasy a reality using realistic methods. I worked with a family this past January that blessed me so much with being a part of their best and most intimate moment. The Mother at the time of delivery was 49 years old. Yes, you read it right. I said “49 years old”. They had a beautiful baby girl.

Know this your journey doesn’t have to be over. Yes, you may have to have help. Look into your options. There are so many ways you can be helped if natural conceptions isn’t realistic for you. Speak to a fertility Dr. check into IUI and IVF. Believe it or not your medical insurance may cover some or all of the process. We were so blessed you have BCBS and they covered almost the entire IVF process.  

If you haven’t read my Blog, it takes a village I suggest you do. It will give a little direction on who you should look into as your team to prepare you for this journey.

A Doula is a great way to start with building your team.
Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079
Visit my website www.peacefulbirthingdoula.com


Tuesday, December 1, 2015

Meet The Doula Event 2016


 
 
 
Greetings Beautiful Mommies and Mommies to be!!

I am overjoyed to announce I am hosting my very 1st Doula event.

 Meet The Doula will be an event filled with raffles, fun games, information and great birth chat. It is time to bust some old wives tales and have fun relax and talk birth. There will be snacks offered as well.

 If you know anyone expecting who maybe interested in a Doula or would like to know more about what a Doula can offer please bring them. If you would like to tell your provider all about it they are welcome as well.

 

 Event: Meet The Doula

When: January 30th, 2016

Time: 1pm-3pm

Location: Vitality Women’s Physical Therapy and Wellness, LLC

263 N. York Rd suite 200

Elmhurst, Illinois 60126


 

Raffles prizes courtesy of :

Celar Chiropractic -2 Acupuncture sessions  

4413 W. Roosevelt Rd suite 100

Hillside, Ill 60162

 

Cleaning Time , INC - Basic Cleaning session

420 W. Stone Rd, ste G2

Villa Park, Il 60181

Marta Predko

(630)634-8095

cleaningtimeservices@gmail.com


 

Peaceful Birthing Doula - 1hr in home massage session  

Addison, Il

 (630)481-6079


 

This is just to name a few…

 

P.S. If you refer someone for Doula, Placenta or Massage

services you can earn a complimentary 1hr in home massage session for you to keep or gift to someone

You can visit www.peacefulbirthingdoula.com for information on services and rates
 

Monday, November 9, 2015

Birthing from with in




Birthing from within

Every woman has her level of strength and pain tolerance. One thing I have noticed is no matter how strong or how intolerant you are to pain every woman will finish the race. Many say “labor and deliver is much like a marathon”. I can say” for some it may be a great comparison”. One thing is for sure No one has ever said I just couldn’t do it, I’ll try next time or I just didn’t know what to do. Can you imagine carrying your baby for 10 more months to try and do it again?

Delivering a baby may need some instruction or even a little bit of detail. No matter what you think baby will come out with or without your help. For some delivery is effortless. For example, I had a wonderful Mom who I worked with for her and her Husband first delivery. They called me for their second delivery and I was more than honored to be a part of this joyous occasion. This Mom has a background of athleticism and working out throughout her pregnancies. We created a game plan for the second delivery. Baby was determined to meet her parents as they were determined to meet her. I must say I didn’t know what to expect for this delivery however I will say this was the fastest delivery of all time and without much work. This Mom only pushed once and the princess came right out.

What most don’t realize is if you can find that mental peace during labor, allow your body to work for you and get in a great position your body will do what it was designed to do. If this isn’t your story that’s fine, because one thing you all do share is the end of the delivery you will never be the same.

Delivery will change you. It doesn’t matter if you labored for 1 hour or 60 hours. It doesn’t matter if you had a vaginal delivery or cesarean the results are the same. You will be changed for life. You are now a new woman. You my dear have put the WO in WO-MAN. You will be the most confident, resilient, strong and accomplished than you have ever been. Men cannot fathom carrying, delivery or caring for a child as we do. Who better to do it than you?

We have to remember we are strong and courageous. Do Not allow the thought of labor and delivery to overwhelm you. You can do it. Remember that you have support. Lean on the people around you. Focus on your inner strength. Think of what you are working for. Labor is what it Is, work. There is no way around it. Know that you were created to carry, labor, deliver and Love your Baby.

You can do this. Birthing is something that comes from within you. Get it?  Birthing comes from within?

Okay beautiful Mommies remember love yourself, love your baby, love your belly.

Enjoy these moment and journal to remind yourself of the precious kits, punches and movements.

To hire labor or postpartum support call www.peacefulbirthingdoula.com

Have a great day!!
Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

Monday, September 21, 2015

The Dirty Little secret


The dirty little secret



Your typically excited at the idea that your married and ready to conceive. How hard can it be right? Your intimate with your spouse and BAM! Your pregnant. For most that is exactly how it may happen. There is also a percentage of women that unfortunately like me it doesn't happen that easily.
I remember how excited I was for preparing to have my husband and I first child. We started and nothing. We eventually started ovulation kits, period tracker apps, then I called my OB GYN
Dr. Beister  from Partners of Woman health who checked to see if there was any blockages in the tubes or was there anything to be concerned about. There was nothing. I had a clean bill of health. We went back to it. I became ridiculous. I would call my husband and say " I'm ovulating can you come home for lunch"? eventually it became a chore to him. I though I would never hear the day when my husband would say he can't perform under these circumstances. I was putting to much stress on him.
The funny thing is I was on the phone with my sister and she said "Hey! did you get your menstrual"? of course, I didn't realize I had been unbearable to deal with. She mentioned I had been moody and mean. I checked my period tracker since I decided to be more relaxed about monitoring and it said your 45 days late. I started to scream, jump and became so excited I started to drop my phone. On Thursday evening I took a pregnancy test and it was official I AM PREGNANT. I took a picture of the positive test and texted it to my husband and called him all at the same time. He could hardly understand me. Finally we did it. We are pregnant. Yay!!
I wake up Friday still riding off the high of it all. My husband kiss the belly. We start to plan our future, figuring how and when will we tell everyone?  On Saturday I wake up and the Hubby handles his weekend errands as usual. I'm on the phone with my sister and realize my stomach is hurting I go to the bathroom and there is blood. No!? What is this? In her calmest voice she tells me to go to the hospital now. I head over and call the hubby.
The worst day of my life has begun. My heart is racing, I feel a emptiness and fear. I find out I have an ectopic. My baby is in my fallopian tube. I am devastated, I have to choose to do a shot of methotrexate or remove the tube. In my mind I'm killing my baby. What if it can detach? Who says it can't happen? I believe in miracles.  I decide to reluctantly do the methotrexate and thinking everything is okay. I continue my days mourning what could have been. I found myself being thankful we found out we can have a baby now its just a matter of healing and moving forward. While working I notice my insides are hurting and I feel like something just isn't right. I get home and off we go to the hospital. After a 6 day hospital stay my fallopian tube has ruptured and I am now bleeding internally. I have to have emergency surgery to remove the tube I wanted to salvage. The scariest thing in the world is to have your family all in a lobby praying for you as you go into a surgery. Your very first surgery ever. I could see the concern and worry on my husband face.  
Now our journey to conceive has become altered. Why can't I just simply have a baby. The one thing women are design to do without question. I find myself with my husband in Fertility clinics of Illinois in Oakbrook with Dr. Ulher discussing our options. We left there with so much hope, peace and joy. it was God who led us to her. After 2 cycles we have our little precious Elianna. We are now parents.
I wish that women would speak more of the struggle, the disappointment and expectation when trying to conceive. You hear about miscarriage, still birth and premature delivers that result in loss of infant. You rarely hear about fertility issues and you rarely ever hear about ectopic pregnancies. I was very angry when I had my experience. After the experience  I had friends tell me "sure I know what that is I had two. I don't have either of my fallopian tubes" or I heard stories of women having at least one ectopic or having a family member that experienced it. The one thing that bothers me the most is that in the African American community women don't share their personal experience. They never share  to know their story. They do not want to give the impression they are less of a women. The pride in the community can be crippling.
African American women we must share our experiences in life to educate the next generations. The elders have a job and it appears we are not hearing the necessary stories. Now being a Doula I am very open and candid about pregnancy to help women understand no matter the situations it is a beautiful experience.   I like to have my families that I work with enjoy the pregnancy experience but also discuss the tuff stuff. Most mothers aren't sharing with their spouse about their fears, concerns and worries. The spouses aren't being honest either. They are hiding their feelings as well. I love having them deal with this and what I really love is it brings them closer once they understand how the other feels. To have your spouse be a support to you in every way during the pregnancy is important.
Women I hold you responsible. Be honest with yourself as well as those around you. Share your story with friends and family. More importantly share with your daughters when they are older. Let's prepare others and let them know they aren't alone. I remember that was one emotion I felt during my healing process. My husband was awesome. I just needed someone who had that experience to support me.
Find support groups for women who have had your experience. You can counsel through your church. If you don't have a church home you can find a neighborhood church that shares your same beliefs and meet with a Pastor there or you can make an appointment with counselors near you.
If you have an opportunity to prevent postpartum depression even if you experience a stillbirth please consider keeping your placenta and encapsulating to improve your chances of recovering physically and emotionally from the experience in addition to the counseling and support groups. www.peacefulbirthingdoula.com
 I have a list of groups if your need suggestions. I hope you find them helpful.

Tunisia Macklin
Peaceful Birthing Doula
Educate, Encourage, Empower and Serving Women
http://www.peacefulbirthingdoula.com
peacefulbirthingdoula@gmail.com
(630)481-6079

If your currently pregnant and looking for support I have availability www.peacefulbirthingdoula.com